Why is Hair Growth Important? Hair is an important part of our body. It's not just a decoration, but it also provides insulation and protection for the head.
Hair is made up of protein, which is a building block for skin and nails. It's also a great way to monitor your health because hair loss can be caused by many factors.
Hair growth is a natural process that continues throughout most of our lives. Hair has different stages of growth that start from your hair follicles.
Growing natural hair can be a challenge at times. In this article, we will explore the science of the hair growth process, the causes of a slow hair growth process, and give you tips on how to grow natural hair faster.
What is the Average Growth of Natural Hair?
One of the most common questions that people ask is how long does it take natural hair to grow. Unfortunately, there is no one-fits-all answer to this question, since hair growth is different for any individual. Some people have a lot of hair that grows fast, while others may see hair grow slower.
The truth is that there are many factors that play into how long it takes for natural hair to grow, such as genetics, hormones, and nutrients. There are also different types of hair, some which grow faster and some grow slower than others.
For example, those with Asian or Caucasian heritage tend to have thicker strands which can make their hair seem like it grows faster than those with African or Latino heritage.
The average growth of natural hair is 2-6 inches per year, which is around 4-15 cm. This is a result of the hair cycle that repeats itself every 4 months and it takes about 3 years for a person's hair to grow from the scalp to shoulder length. For people with curly and kinky hair, it can take up to 5 years.
How Does the Hair Growth Process Work?
This process involves four phases: anagen, catagen, telogen, and exogen.
The Anagen phase
In this phase, the follicle cells divide quickly to produce new cells for the hair shaft.
The Catagen phase
In this phase, the cells stop dividing and start to shrink in size as they prepare for their next stage of development.
The Telogen phase
In this phase, the cell sits at the end of the hair shaft and enters a resting phase until it is ready to be reborn as a new hair follicle.
The Exogen phase
In this phase, the cells die off, which signals that the old follicle has been replaced.
What Causes Slow Growth of Natural Hair?
A lot of people are looking for a way to grow their hair faster and healthier. There are many reasons why your hair may be growing slowly or not at all. The causes for the slow growth of natural hair can be traced back to a variety of factors. Some of these factors are genetic, environmental, and physiological.
Here are some of the most common reasons why natural hair may grow slowly, and how you can fix them.
Some vitamins help your hair grow faster by providing essential nutrients to it, like iron, zinc, and B-12. If you're not getting enough of these vitamins in your diet, your natural hair will start to suffer.
Stress can affect your body in many ways; one way it does this is by slowing down the production of hormones that promote healthy hair growth.
Certain types of medication
A study by the University of Pennsylvania found that women taking certain types of medication may have slower hair growth as a side effect. The drugs that could cause this side effect include antidepressants, anticonvulsants, antipsychotics, and beta-blockers.
It can also be a cause for the slowed-down growth rate in natural hair. These imbalances may be caused by deficiencies in estrogen or insufficient levels of progesterone or testosterone.
Further reasons can include excessive use of styling tools such as flat irons and curling wands, genetics (some people are just born with less dense natural hair), and poor diet.
What Can You Do To Help Your Natural Hair Grow Faster?
Growing out your natural hair is not always easy, especially if you are transitioning from relaxed or permed hair. There will likely be some awkward stages in the process, but the end result will be worth it in the end.
If you want to make your hair grow faster, there are some things you can do to help out.
Take the necessary steps to reduce your stress levels in order to promote healthy hair growth. It makes your body produce cortisol and other hormones that can slow down hair growth and cause breakage. Try taking deep breaths and practicing yoga, or meditation on a regular basis.
Make sure that your diet contains the nutrients and vitamins your body needs to grow your hair longer.
We recommend HairTru Vitamins, it's the perfect solution to grow your hair faster. HairTru is an easy-to-use hair vitamin and mineral complex that supports your hair growth and helps you get back your natural hair beauty.